10/7/2023 0 Comments Crock pot bbq pork chops![]() If we’re good all week, maybe we can even sneak in a few sips of that chocolate shake, wink wink. I’m beginning to collect some of my recipes here. Mix in a jog or two at the gym and you’re on your way to a healthier life. I just want you to enjoy tasty, delicious meals without the next-day calorie guilt. I don’t have any fancy formal credentials and I’m not going to preach to you about carbs or fat grams. I’ve mastered every diet under the sun and while Weight Watchers© and The South Beach Diet© can be very successful, they’re tough to stick with when you just want to eat something that tastes good. I love to cook and I’m always finding ways to take my favorite recipes and shave off a few calories, eliminate some of the processed ingredients and overhaul it in a way that makes it healthier. You can even spoon the buttery sauce over the pork chops and over your veggies when serving. Cook on low for 6-8 hours or on high for 3 to 4 hours. So, what’s a gal to do? I learned to Diet-It-Up. Place the butter on top and sprinkle the ranch mix packet on top. And the thought of eating a strict lettuce and water diet makes me want to throw myself off a building. I don’t believe in surviving off the frozen food aisle’s never-ending supply of frostbitten chemical concoctions. The solution, you ask? That’s a little tricky. Doesn’t that sound like a recipe for disaster? So, I desperately needed to find a way to still love food, but also squeeze into a pair of skinny jeans. To make matters worse, I recently found out I have a blood sugar condition that will likely lead to diabetes. ![]() Unfortunately, I’ve been battling a pesky weight problem for what feels like an eternity. What’s not to love about a cheeseburger and fries with a huge chocolate shake on the side? Come on, it’s a match made in heaven that would put a smile on even the grumpiest face. I’m a twenty something, alright, late twenty something woman living on Long Island and working at a publishing company in the ever stressful NYC.
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